*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
I've tried every diet plan on earth with little or no success. This program was an answer to prayer. I'm extra challenged because I'm a heart patient and take meds which slow my metabolism, plus I'm menopausal! This is the EASIEST program I have ever been on! I lost 50 lbs, and my husband Jeff lost 40 lbs. More importantly, we have kept it off! Our cravings are gone! I have high energy! I look younger! Best of all, my Cardiologist is thrilled with my weight.
What matters most to you?
I want to get healthy and feel better.
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Pay it Forward
When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.LEARN MORE
"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
The life you want is waiting, all you have to do is take the first step.Join Our Mission