* Average weight loss for Clients on the Optimal Weight 5&1 Plan® with support is 20 lbs.
Clients are in weight loss, on average, for 12 weeks.

I'm an independent OPTAVIA Coach™

here is my story


I've tried every diet plan on earth with little or no success. This program was an answer to prayer. I'm extra challenged because I'm a heart patient and take meds which slow my metabolism, plus I'm menopausal! This is the EASIEST program I have ever been on! I lost 50 lbs, and my husband Jeff lost 40 lbs. More importantly, we have kept it off! Our cravings are gone! I have high energy! I look younger! Best of all, my Cardiologist is thrilled with my weight.

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I want to get healthy and feel better.

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